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Nutritional benefits of whey protein powder

October 27, 2021

Nutritional benefits of whey protein powder

1. Provide rich protein nutrition Consumption of whey protein powder can achieve the purpose of supplementing protein. Protein is an essential nutrient for the human body and one of the most important nutrients in the human body. Without protein, life would cease to exist. Protein is an important part of the body's cells and the main raw material of human tissues. Therefore, protein is very important for the growth and development of the human body. Once the human body lacks protein, it will have an impact on normal physical and intellectual development. Timely replenishment of whey protein powder, that is, protein replenishment, can meet the normal physiological needs of the human body. 2. Avoid the harm caused by ingesting animal...

October 27, 2021

The role of whey protein powder

The food refers to a pure whey protein product that is directly extracted from milk and belongs to a natural, no-added pure whey protein product. It is recognized as an important source of protein supplements and is known as the "King of Protein". As a kind of whey protein product, whey protein powder contains extremely high protein, which can be greatly absorbed by the human body, and it is also rich in a variety of amino acids required by the human body. Because of its high purity and high absorption rate, it is favored by people. Nutritional ingredients of whey protein powder There are four main nutritional components of whey protein powder, namely α-lactalbumin, β-lactoglobulin, lactoferrin, and immunoglobulin. 1. Alpha-lactalbumin...

October 27, 2021

What kind of puree is good for babies?

Under normal circumstances, the baby can be used after four months of birth. At this time, children need more nutrition. Breast milk alone can no longer meet their physical needs. Parents must look for more appropriate ingredients to enable their children to grow better. Then, the food added at this time is called complementary food. Most of these foods are liquid food, such as the brewing of cereals, egg yolk and orange juice, and the recommended fruit puree here. 1. Apple Apple is a very common fruit in life, and its nutritional value is very high. Apples are mild in nature. Therefore, apples are a good choice for children with weak gastrointestinal function and can treat the symptoms of indigestion....

Not enough milk? This is what you can do

October 23, 2021

Not enough milk? This is what you can do

New mothers often worry about not being able to produce enough breast milk. If your baby is healthy and well-developed, you may be fine. Your breasts produce milk based on supply and demand. If you breastfeed your baby as needed, you will naturally produce the right amount of milk. However, your baby may not be full because she is growing. This usually happens between the 8th and 10th days, between the 5th and 6th weeks, and between the 3rd and 4th months. The baby then asks for the breast more frequently, which naturally stimulates milk production. This phenomenon is called cluster feeding. If your baby is satisfied with the milk, the stool is soft and yellow, and the diaper has...

Tags: Breast milk pacifier

October 23, 2021

Benefits of breast massage

As a woman, whether young or old, it’s important that you fully understand your body in order to better go through each stage of your life, so that you know how to react when something goes wrong; so the breast is this time Part of exploration. Breast massage is a good way to better understand the breast, especially to take care of the breast. Breast massage during pregnancy and breastfeeding 1. Prenatal breast massage One of the first common signs in early pregnancy is breast enlargement, sometimes accompanied by increased tenderness. Then there is enlargement and pigmentation of the areola*. How to take care of your breasts during pregnancy: Here are some tips: In order to maintain good support, choose...

Tags: Bottle Breast milk

Inferiority complex can easily lead to mental illness

October 20, 2021

Inferiority complex can easily lead to mental illness

People's inferiority complex is inherent. People are at a physical, psychological, and social disadvantage in the infant and child period, and they can only rely on adults for survival, which will inevitably produce inferiority complex. In most cases, this inferiority complex is a normal reaction and can drive people to realize their potential. Inferiority urges people to overcome inferiority and pursue success, which is the driving force for personality development. If you are overwhelmed by inferiority complex, you will have an inferiority complex, leading to mental illness, such as neurosis. The pursuit of superiority is to compensate for inferiority complex. There are two different ways of pursuing superiority. One kind only pursues personal superiority and rarely cares about others; the...

Tags: Breast milk Miscellaneous talk

Three family education methods that children are most willing to accept

October 20, 2021

Three family education methods that children are most willing to accept

When communicating with children, even if you want to express the same meaning, choosing different expressions and words will have a big impact on your children, even if you think they sometimes don’t hear what you are saying. Avoid the four improper methods in family education Family has a great influence on children's education. Proper education can promote children's growth and talent; improper education will hinder children's development and affect their future. The following four inappropriate methods should be avoided in family education. 1. Threats. The adult speaks to the child in a threatening tone: "You...I will..." Although this type of threat is considered very useful in the minds of adults, it may not be effective in children. Because the...

Teach children to "be kind" to criticism

October 20, 2021

Teach children to "be kind" to criticism

Children like to listen to praise and dislike criticism, and French parents and teachers generally believe that those children who had difficulty accepting criticism when they were children, when they grow up, most of them will "respect and stay away from criticism", or simply "turn away", etc. Negative attitude. As a result, they further believe that learning to accept criticism from an early age has a positive meaning in shaping a person's complete personality or contributing to the success of his career. Under the advice of some children's education experts, French parents often adopt the following methods: Teach children not to make a fuss about the criticism of others Parents of course should insist on giving praise to their children...

Tags: Miscellaneous talk Sterilizer

Behind every bad habit of a child is a need you have not seen

October 15, 2021

Behind every bad habit of a child is a need you have not seen

Dear child, no one in this world loves you more than me! The essence of education is the self-cultivation of parents. We need to be aware of ourselves in every bit of life. The deeper we are, the easier the love with our children will flow. Concern is more important than any method. Of course, the prerequisite for seeing a child is seeing oneself. Parents are the problem for children, and love and freedom are the only answers. We imagine what the child should be like, and then imagine the way to deal with the child", this is a very terrible view of parenting. So, what is the correct view of parenting? In fact, what I want to say is:...

Tags: Miscellaneous talk warmer

October 15, 2021

Is breast milk really that magical?

Leviathan's note: The topic of breastfeeding has remained hot for decades, and we can find many reasons. The so-called baby-raising is what an adult individual with the right to choose does for another human individual who does not yet have self-awareness. In many cases, we are unable to make choices based on our own or the baby's preferences, habits, or even will, so that we can turn to modern scientific conclusions and the public opinion orientation that sway modern scientific conclusions. Is breastfeeding really good? In fact, no one knows-even if modern science has always recognized the benefits of breastfeeding, modern science has never been the ultimate science-not to mention breastfeeding is far from being recognized enough by modern science....

Tags: Breast milk Miscellaneous talk

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