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Complementary Food Recipes for 4-6 Months Baby When the baby reaches 4 months, the energy, vitamins and iron in breast milk or formula milk are gradually insufficient for growth and development, and complementary foods must be added. At the same time, the baby should be trained to slowly transition from liquid food to mixed solid food, exercise the ability to chew and swallow solid food, and prepare for weaning. However, it should be noted that supplementary foods should not be updated frequently, and should be changed every 3 days.

Baby food supplement recipes for 7-8 months old babies grow up to 7 months, not only have a natural desire for foods other than breast milk or formula milk, but also have different requirements for food tastes from the past, and they begin to be interested in salty foods. . At this stage, deciduous teeth begin to erupt, have the ability to chew, and the tongue has the ability to stir. It should still be noted that the supplementary food should be replaced every 3 days. Baby food supplement should not add sugar and salt. Research has found that babies naturally like sweet, salty and umami taste.

Although saltiness can stimulate the taste buds and increase appetite, it tends to be saltier as you eat. According to data, a 6-month-old baby needs 200 mg of sodium a day, which is equivalent to 0.5 grams of table salt. Although many foods have a light taste, they also contain a certain amount of sodium.

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